The GoBeFull principles are simple to learn and easy to apply. It is a six-week nutrition and physical education program designed to help overweight children and their parents develop a healthy lifestyle. The eight keys to dietary success, abbreviated as GoBeFull, form the basis of the program:- Greens
- Olive Oil
- Beans
- Exercise
- Fruit
- Unrefined Grains
- Lean Proteins
- Labels
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