- Don't purchase the candy until the day of Halloween.
- Buy less than you need to avoid leftovers (we all over estimate.)
- Buy candy you don't love!
- Despite your good intentions, if you know you will succumb to temptation anyway, start preparing now by eating less fast food, avoiding artery clogging fats, making more vegetarian meals, and upping your activity level.
More to come on how to handle the candy when it comes home on Halloween night.
No comments:
Post a Comment